Frutolyn Melatonin article featured image

Melatonin: How It Helps With Sleep And Insomnia

Melatonin: How It Helps With Sleep And Insomnia Introduction: Why is sleep important? The amount of sleep we get is crucial in maintaining a healthy lifestyle. Having a good night’s sleep enables one to feel refreshed and allows the body to recover. Although sleep needs may differ for every individual, in general, a healthy adult …

Melatonin: How It Helps With Sleep And Insomnia Read More »